Feel it.
Grow from it.
Shine bright. ✨
Fun activities that help kids ages 5-10 understand their feelings, calm their bodies, and build big hearts, one breath at a time.
Watch UniMind Kidz on YouTube!
Guided meditations, SEL stories, breathing exercises and more. Made just for little minds and big feelings.
▶ Subscribe to Our Channel✨ Pick Your Activity!
Each one is a little adventure for your heart and mind
How Do I Feel?
Explore 12 feelings and get a helpful tip for each one. All feelings belong here!
Belly Breathing
Your breath is your superpower. Follow the circle and feel the calm come in!
Spread Kindness
Pick someone to be kind to and build your very own kindness pledge today!
My Gratitude Jar
Fill your jar with good things. A grateful heart is a happy heart!
Games
Select a mini-game to sharpen your skills
Pattern Factory
Watch the conveyor belt and tap the missing piece of the pattern before the timer runs out.
Fraction Pizza
Hungry customers want specific fractions of a pizza. Tap the exact number of slices to make them happy.
Number Ninja
Slash the right numbers based on ever-changing math rules! Avoid the wrong ones to keep your combo alive.
Monster Chef
Read crazy monster orders, combine the right ingredients, and serve them before they lose their temper!
Every Child Deserves to Know Themselves
UniMind Kidz is a program of The UniMind Project, a nonprofit bringing mindfulness and social-emotional learning to young hearts everywhere. We believe every child has the tools inside them. We just help them find it.
👩🏫 For Parents & Educators
UniMind Kidz activities are rooted in evidence-based SEL frameworks and designed to be trauma-informed, culturally affirming, and accessible for every classroom and home.
YouTube Videos
Free guided sessions kids can follow along with anytime
Interactive Activities
Screen-time that actually builds emotional intelligence
Mindfulness Tools
Breathing and grounding techniques kids actually enjoy
Curriculum Resources
Coming soon: full SEL curriculum for K–5 classrooms